Tag Archives: nutritionist

why does my heart beat so fast
Why Does Aerobic Exercise Lower My Heart Rate

Your heart rate is a great indicator for overall cardiac health.  Your heart is essentially a [...]

22
Sep
do i need a dietary supplement
Why I Like Green Drinks

If you’re NOT eating 6-9 servings of fruits and veggies a day.  Here is why [...]

03
Sep
Food Combining for Digestive Ailments

If you struggle with bloating, heartburn, reflux or other irritable bowel problems you need to [...]

03
Jun
Pro’s and Con’s of High Intensity Burst Training

If you’ve been wondering if high intensity, (HIIT) burst or interval training is right for [...]

31
May
Good Health or Good Fitness

It would be nice to believe that if we are in good physical shape we [...]

31
May