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Tag Archives: holistic approaches

crohn's, colitis, irritable bowel problems
A Natural Approach for Crohn’s, Colitis, Irritable Bowel and other Digestive Problems

According to mainstream medicine, the cause of Crohn’s, Ulcerative Colitis, Irritable Bowel and many other [...]

15
Dec
Recent Posts
  • A Natural Approach for Crohn’s, Colitis, Irritable Bowel and other Digestive Problems
  • How to Survive a Cheat Meal
  • Why Does Aerobic Exercise Lower My Heart Rate
  • Why I Like Green Drinks
  • Why a Portable Pull-up Bar
my portable pullup bar

Your 5-Minute Push-Pull Workout

Don't Neglect Half Your Upper Body, Because You Can't do Pull-ups.

Push-ups target Chest, Shoulders and Triceps - Half Your Upper Body.

Pull-ups hit Back, Biceps and Forearms - The Other Half of Your Upper Body

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