How to Survive a Cheat Meal
Who doesn’t like a good cheat meal? What’s your food of choice? Is it ice cream, cake, cookies, brownies, pizza, chips, fast food – you name it. With the Holidays…
Why I Like Green Drinks
If you’re NOT eating 6-9 servings of fruits and veggies a day. Here is why you should consider taking a good Green Drink. First and foremost, you have to taste…
Exercise to Fight Cancer and Other Health Challenges
One of the best ways to fight cancer is to exercise! Not just any type of exercise, because the wrong type of exercise, based on your current level of health…