Tag Archives: burning calories

revving your metabolism or metabolism shift
Revving My Metabolism or Metabolism Shift?

Do I need to rev-up my metabolism?  Is my weight gain and inability to lose [...]

16
Mar
burning fats or burning calories when you exercise
Burning Calories or Burning Fats When You Exercise

Just because you are exercising don’t assume that you are automatically burning fats. That is [...]

02
Mar